We all struggle with motivation from time to time; it’s not bad to admit this. But it is bad to allow yourself to stay unmotivated. There are many people who talk about motivation as if it’s something that you get. But we have to realize, that motivation is just an emotion, and all emotions are transient, meaning they come and they go. So, you can rely on motivation, because it comes and it goes. Implementing this strategy will also force you to be self-disciplined because you really do have no other option.

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我们都会不时地与动机作斗争，承认这一点并不坏。但是，允许自己保持无动力的状态是不好的。有很多人在谈论动机时，好像它是你得到的东西。但我们必须认识到，动机只是一种情绪，而所有的情绪都是短暂的，这意味着它们来了又走。因此，你可以依靠动机，因为它来了又去。实施这一策略也将迫使你自律，因为你确实没有其他选择。

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